Clinical Yoga is a one to one yoga session led by a physiotherapist who is also a registered yoga instructor. It combines the movement and poses of yoga with the assessment and clinical knowledge of physiotherapy.
At Cadence Physiotherapy & Rehab in Vancouver, we begin with a physiotherapy assessment. We look at how your body moves and identify the areas that may be contributing to your symptoms. From there, we choose and adapt yoga poses to improve strength, mobility, balance, and movement control.
Because the session is designed around your body and your goals, Clinical Yoga feels less like a general fitness class and more like a personalized physiotherapy treatment.
