Look for an assessment that goes beyond watching your feet or recommending a pair of shoes. A thorough running assessment should consider your whole body, your injury history, your training, and how you load each leg.
It should also give you a clear plan. Knowing what your body is doing is useful, but you also need to know how to improve it.
At Cadence Physiotherapy & Rehab in Vancouver, your running assessment is completed by a physiotherapist who loves to run and understands the demands of running. Each assessment is one to one and 60 minutes long. We take the time to understand your movement, try practical running cues, and give you specific drills, exercises, and treatment recommendations based on what we find.
