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It is normal to feel some muscle soreness in the treated area for 24 to 48 hours afterward, similar to how you might feel after a solid workout. This is a natural response as the muscle heals.
Many people also notice reduced tension and improved movement quickly, sometimes immediately after the session. Staying hydrated and completing any recommended exercises will help your recovery. We will give you specific aftercare guidance during your appointment.
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We provide expert, whole-body physiotherapy to relieve pain, restore movement, and support long-term recovery through thoughtful, personalized care.
Mon: 7:30 AM – 6:30 PM
Tue: 7:30 AM – 6:30 PM
Wed: 7:30 AM – 6:30 PM
Thu: 7:30 AM – 6:30 PM
Fri: 7:30 AM – 6:30 PM
Sat-Sun: Closed
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Medis completed her Bachelor of Science in Kinesiology at York University and her Master of Physical Therapy at University of Toronto. Medis is passionate about movement and creating joy along the way for clients as she supports their rehab journey. She is invested in understanding her clients injuries and setting meaningful goals collaboratively.
Medis is a lifelong learner and is dedicated to academic and personal growth. She has training and experience in orthopaedics, concussion care, women’s health and teaching group fitness classes. When she is not working, she attends urban dance and group fitness classes, reads and takes personal development courses. She can’t wait to meet you!
Brennan is an energetic physiotherapist who cares deeply about his clients and their quality of life. He wants you to succeed in whatever you choose to do and he gets great joy seeing people accomplish their goals and from being a part of their journey. Brennan has extensive training in ConnectTherapy and the Thoracic Ring Approach™ and takes a holistic approach to treating to address the root cause of pain. He is also a Running Clinic Certified Professional, certified indoor cycling instructor, and yoga instructor. Outside of the clinic, Brennan is an avid runner and enjoys yoga, Pilates & road cycling. Brennan is also a classical pianist with a Bachelor of Music degree and enjoys teaching and playing piano.
Raj loves to stay active and has a passion for helping people. He believes in listening keenly and making each person an active part of their own recovery journey. When it comes to client care, Raj is all about teamwork. Taking a holistic approach, Raj digs deep to find the root cause of the problem and employs a dynamic blend of hands-on therapy, personalized exercise plans, and Clinical Pilates to empower individuals to regain control over their bodies, achieve their goals, and, most importantly, rediscover their smiles. Outside the clinic, you’ll find Raj expending energy playing soccer, zenning out through meditation and yoga, or soaking up the mountain air through hiking, camping and snowboarding.
Amrit is a passionate physiotherapist who enjoys helping people get back to the activities that matter most to them. Having experienced several injuries herself, she understands what it takes to fully recover and uses that experience to help clients navigate the rehab process with confidence.
Amrit works with a wide range of clients, from those dealing with everyday aches and pains to individuals experiencing recurring injuries or symptoms that haven’t fully resolved elsewhere.
Modern, whole-body physiotherapy focused on root-cause healing, confident movement, and long-term recovery.
Contact Information
604-738-4900 (call or text)
hello@cadencephysiorehab.ca
Clinic Address
#706-550 W Broadway, Vancouver, BC, V5Z 0E9, Canada
Located in the Neelu Bachra Centre
Clinic Hours
Mon-Fri: 7:30 am – 6:30 pm
Sat-Sun: Closed